Blog
Health Anxiety: What it is & How to Overcome it
Anxiety comes in many different forms. It’s the number one mental health condition in the world, so it only makes sense that not everyone experiences it the same way.
6 Signs You Might Have High-Functioning Anxiety
People with high-functioning anxiety often look very put-together. They can manage life and are even often successful and driven.
How the Need for Perfectionism in the Workplace has Mental Health Repercussions
Perfectionism is often seen as a good thing. After all, there’s nothing wrong with doing your best and having high expectations.
How Social Media Fuels Perfectionism
For most people, social media is simply a part of everyday life. However, social media has its faults. One of its biggest criticisms over the years is how it fuels perfectionism.
6 Ways to Deal with Anxiety
Anxiety is an incredibly common mental health condition. However, that doesn’t mean it should be taken lightly.